Where To Buy Gram Flour In Uganda
What Is Gram Flour?
Gram flour or besan is a pulse flour made from a variety of ground chickpea called Bengal gram or kaala chana. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, Sri Lankan and Caribbean cuisines.
Where To Buy Gram Flour In Uganda?
Here Are The Best Places To Buy Gram Flour In Uganda
SIMPLY UGANDA VANILLA
Building Office 308, Plot 2 Kimathi Avenue, UA, Kampala, Uganda
Carrefour Uganda – Acacia Mall
Plot 8a, Kisementi, The Acacia Mall, 12a Copper Rd, Kampala, Uganda
+256 779 457158
Sharma Supermarket
8H89+XVJ, Plot, Martin Rd, Kampala, Uganda
Kasform Supermarket
7J4P+92V, Kampala, Uganda
Fine Class Supermarket
Buziga Junction Road, Uganda
+256 705 500060
Carrefour Uganda – Oasis Mall
Plot 2 Oasis Mall, Kampala, Uganda
+256 800 220720
Queens Supermarket (Makerere)
Makerere Hill Rd, Kampala, Uganda
Mother’s Gift Super Market
8GRR+RFF, Kampala, Uganda
+256 754 547453
Real Price Super market
8HMF+994, Bombo Rd, Kampala, Uganda
What should I Know about Gram Flour In Uganda?
Gram flour, also known as chickpea flour, is made from ground chickpeas. It is naturally gluten free and contains more protein than other flours. Traditionally used in Eastern Uganda cooking, it’s a staple ingredient in the batter for bhajis and pakoras, and it’s often used in flatbreads.
What is good about gram flour In Uganda?
It has a better nutrient profile than refined flour, as it provides more vitamins, minerals, fiber, and protein but fewer calories and carbs. Because it doesn’t contain wheat, it’s also appropriate for people with celiac disease, gluten intolerance, or wheat allergy.
What are the disadvantages of gram flour In Uganda?
Make sure to consume enough water if you add gram flour to your diet. Otherwise, the fibre present in the flour may cause constipation. Chickpeas have antinutrients, which may reduce the absorption of other nutrients in the body.
What is gram flour made up of In Uganda?
Besan or gram flour is a flour of chana dal or split brown chickpeas. Chickpea flour or garbanzo flour is ground up white chickpeas.
Can we use gram flour on body daily In Uganda?
If you don’t have oily skin, then once a week is more than enough. Gram flour works as a cleansing agent too, so a powder face wash with gram flour can be used daily as well.
What is the healthiest type of flour In Uganda?
Coconut flour. Coconut flour is a grain- and gluten-free flour made by grinding dried coconut meat into a soft, fine powder.
Almond flour. Almond flour is made by grinding blanched almonds into a fine powder.
Quinoa flour. .
Buckwheat flour.
Whole wheat flour.
Can diabetics eat gram flour In Uganda?
Besan is one of the best home remedies to control Diabetes. The lower level of glycemic index keeps Diabetes in check. You can replace wheat flour with the gram flour for making breads and rotis.
Is gram flour diabetic friendly In Uganda?
If you have diabetes, besan or gram flour can be your first choice. Other flours that you can choose from include, amaranth, buckwheat, and ragi. They are high in dietary fibre and low in calories.
What happens if I use gram flour on face daily In Uganda?
A lot of women face the issue of facial hair. Besan or gram flour is one of the best skin ingredients to remove unwanted facial hair growth. Using it regularly helps in preventing the growth of hair.