Gym Equipments For Sale In Uganda
What Is Gym Equipment?
Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
How do I choose the right gym equipment In Uganda?
Gym Space. First and foremost, you need to consider the space you have available for your gym equipment.
Budget.
Fitness Goals.
Maintenance and Warranty.
Ease of Use.
Your Personal Trainer.
Comfort.
Consumer Ratings and Reviews.
What equipment should beginners use at the gym In Uganda?
Lat pull-down.
Seated row.
Bench press.
Leg press.
Assisted pull-up.
Smith machine.
Cable machine.
Start light and build up slowly.
What is the most important gym equipment In Uganda?
Training bench. A basic but multi-purpose training bench is a must-have in your gym.
Dumbbell set. Also an important necessity for beginners, young athletes and seniors.
Treadmill.
Stationary bicycle.
Barbell Set.
Rowing machine.
Low-impact treadmills.
Ellipticals.
What is the price for Gym Equipment In Uganda?
Treadmills
USh 1,300,000
55 Kg Dumbbells, Z-Bar and Bar Bell Set
USh 495,000
Electric Treadmill for Workout
USh 3,500,000
Exercise Bike
USh 1,400,000
5kgs Dumbbell
USh 11,000
Dumbbells Per Kg
USh 13,000
New Multifunctional Bench Press
USh 990,000
Treadmill. For Running With Massager System
USh 3,900,000
20kg Adjustable Black Dumbbells Set Cast Iron Fashion
USh 195,000
What is the importance of knowing the proper use of the equipment in gym In Uganda?
Better Control. When joints and muscles are overworked due to extreme exercise, the body tires easily. Using a proper gym machine will help avoid injury. By controlling the path of motion and matching the amount of force to the strength of muscles, the body gets a more efficient and safe workout.
What should a beginner avoid in the gym In Uganda?
Cut a macronutrient from your diet as all are required for specific functions.
Skip meals, especially in the lead up to or after a workout.
Eat a “heavy” complex carb meal too close to beginning a workout.
Rely too heavily on simple carbs to fuel performance.
Which gym brand is best In Uganda?
Life Fitness.
Sports Art.
Being Strong.
Fitline.
KFS Fitness.
Viva Fitness.
Fitness World.
Does quality of gym equipment matter In Uganda?
Quality treadmills, bikes, ellipticals and trainers may cost a little more up front but they will last a lot longer, which keeps you from having to buy a replacement machine months or years down the line, saving you lots of money over time. Keep this in mind and remember that you will never regret buying quality.
What is the best gym plan for beginners In Uganda?
Barbell push press (6 reps x 4 sets)
Goblet squat (6 reps x 4 sets)
Dumbbell single arm row (6 reps x 4 sets)
Shoulder lateral raise (6 reps x 4 sets)
Bench press (6 reps x 4 sets)
Pull ups/assisted pull ups (6 reps x 4 sets)
Barbell bicep curls (8 reps x 4 sets)
Where can I buy Gym Equipment In Uganda?
Country Wing Gym Equipment Maintenance Services
Wandegeya KCCA Market, Kampala, Uganda
+256 701 890171
Super Sports House
8H8G+P79, Kampala Road, Kampala, Uganda
+256 712 444316
Katumwa Sports Centre
Ben Kiwanuka Street, Near Hotel Equatorial Tropical Ben Kiwanuka Rd, Kampala, Uganda
+256 702 004954
Asiatic Sports and Garments Industries
PLOT 34, Uganda, Plot 14 Bukoto St, Kampala, Uganda
+256 41 4230466
KIE GYM STUDIO / sports SHOW ROOM
Old Kampala Rd, Kampala, Uganda
+256 705 187774
Multi Sports Centre – Kampala Road
Shop No.14, Ambassador House, Kampala Road, Kampala, Uganda
+256 783 888807