Gym Equipments For Sale In Uganda

Gym Equipments For Sale In Uganda

What Is Gym Equipment?

Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

How do I choose the right gym equipment In Uganda?

Gym Space. First and foremost, you need to consider the space you have available for your gym equipment.

Budget.

Fitness Goals.

Maintenance and Warranty.

Ease of Use.

Your Personal Trainer.

Comfort.

Consumer Ratings and Reviews.

What equipment should beginners use at the gym In Uganda?

Lat pull-down.

Seated row.

Bench press.

Leg press.

Assisted pull-up.

Smith machine.

Cable machine.

Start light and build up slowly.

What is the most important gym equipment In Uganda?

Training bench. A basic but multi-purpose training bench is a must-have in your gym.

Dumbbell set. Also an important necessity for beginners, young athletes and seniors.

Treadmill.

Stationary bicycle.

Barbell Set.

Rowing machine.

Low-impact treadmills.

Ellipticals.

What is the price for Gym Equipment In Uganda?

Treadmills

USh 1,300,000

55 Kg Dumbbells, Z-Bar and Bar Bell Set

USh 495,000

Electric Treadmill for Workout

USh 3,500,000

Exercise Bike

USh 1,400,000

5kgs Dumbbell

USh 11,000

Dumbbells Per Kg

USh 13,000

New Multifunctional Bench Press

USh 990,000

Treadmill. For Running With Massager System

USh 3,900,000

20kg Adjustable Black Dumbbells Set Cast Iron Fashion

USh 195,000

What is the importance of knowing the proper use of the equipment in gym In Uganda?

Better Control. When joints and muscles are overworked due to extreme exercise, the body tires easily. Using a proper gym machine will help avoid injury. By controlling the path of motion and matching the amount of force to the strength of muscles, the body gets a more efficient and safe workout.

What should a beginner avoid in the gym In Uganda?

Cut a macronutrient from your diet as all are required for specific functions.

Skip meals, especially in the lead up to or after a workout.

Eat a “heavy” complex carb meal too close to beginning a workout.

Rely too heavily on simple carbs to fuel performance.

Which gym brand is best In Uganda?

Life Fitness.

Sports Art.

Being Strong.

Fitline.

KFS Fitness.

Viva Fitness.

Fitness World.

Does quality of gym equipment matter In Uganda?

Quality treadmills, bikes, ellipticals and trainers may cost a little more up front but they will last a lot longer, which keeps you from having to buy a replacement machine months or years down the line, saving you lots of money over time. Keep this in mind and remember that you will never regret buying quality.

What is the best gym plan for beginners In Uganda?

Barbell push press (6 reps x 4 sets)

Goblet squat (6 reps x 4 sets)

Dumbbell single arm row (6 reps x 4 sets)

Shoulder lateral raise (6 reps x 4 sets)

Bench press (6 reps x 4 sets)

Pull ups/assisted pull ups (6 reps x 4 sets)

Barbell bicep curls (8 reps x 4 sets)

Where can I buy Gym Equipment In Uganda?

Country Wing Gym Equipment Maintenance Services

Wandegeya KCCA Market, Kampala, Uganda

+256 701 890171

Super Sports House

 8H8G+P79, Kampala Road, Kampala, Uganda

+256 712 444316

Katumwa Sports Centre

 Ben Kiwanuka Street, Near Hotel Equatorial Tropical Ben Kiwanuka Rd, Kampala, Uganda

+256 702 004954

Asiatic Sports and Garments Industries

PLOT 34, Uganda, Plot 14 Bukoto St, Kampala, Uganda

+256 41 4230466

KIE GYM STUDIO / sports SHOW ROOM

Old Kampala Rd, Kampala, Uganda

+256 705 187774

Multi Sports Centre – Kampala Road

Shop No.14, Ambassador House, Kampala Road, Kampala, Uganda

+256 783 888807