How Long Does Passion Fruit Take To Grow In Uganda
What is Passion Fruit?
Passiflora edulis, commonly known as passion fruit, is a vine species of passion flower native to southern Brazil through Paraguay and northern Argentina. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy fruit.
How Long Does Passion Fruit Take To Grow In Uganda?
Passion fruit is a perennial vigorous vine, which grows to give oval or round shaped fruit. This vine is native to tropical regions of southern Brazil; this succulent fruit is also grown in Uganda and mainly in central and western regions. The fruit is easy to grow as it gives back to the farmer in only 8-12 months.
What kind of fruit is a passion fruit In Uganda?
The fruit is a pepo, a type of berry, round to oval, either yellow or dark purple at maturity, with a soft to firm, juicy interior filled with numerous seeds. The fruit is both eaten and juiced, with the juice often added to other fruit juices to enhance aroma.
What passion fruit is good for In Uganda?
Provides key nutrients.
Rich in antioxidants.
Good source of fiber.
Low glycemic index.
Improve insulin sensitivity.
Boosts the immune system.
Supports heart health.
Reduce anxiety.
What did passion fruit taste like In Uganda?
Passion fruit has a sweet-but-also-tart flavor, and a fragrant aroma, which adds to the eating experience. It’s hard to compare them to another fruit since they are so unique but if pressed: think a little like a kiwi, a little like pineapple.
Should you chew passion fruit seeds In Uganda?
Scoop out the seeds, juice and pulp and eat it; you can chew them up or swallow the seeds whole. It will be a little tart, a little sweet, smell amazing and a lot of crunchy. Passion fruit seeds are high in magnesium, potassium, vitamin A, vitamin C and they add a nice little crunch to whatever you put them on.
What are the side effects of passion fruit In Uganda?
An excess consumption of passion fruit can result in short-term gastrointestinal distress due to the high content of dietary fibres.
May cause an allergic reaction in sensitive individuals.
When should I eat passion fruit In Uganda?
Passion fruit is most ripe when it’s all wrinkly. Scientifically speaking, this is when the fruit is ready to sow its seeds, so the skin weakens and wrinkles. Gastronomically speaking, this is when it’s the YUMMIEST!
Is passion fruit good for blood pressure In Uganda?
Passion fruit contains potassium, a mineral that promotes blood flow and circulation. Plenty of it within the system ensures a reduction in blood pressure. People with high blood pressure can eat passion fruit in an effort to combat the problem.
Is passion fruit good for liver In Uganda?
Passion fruit is full of antioxidants, which can help protect your liver from damage. These antioxidants also help to detoxify the liver and remove harmful toxins. Additionally, passion fruit can help to improve blood circulation and reduce inflammation.
Is passion fruit good for diabetes In Uganda?
Health benefits of passion fruit also include its Low GI (Glycemic Index), making it a good choice for diabetes. The abundance of vitamins A & C makes passion fruit help keep the blood sugar levels stable, making it well-suited for diabetes.
Where can I buy passion fruit In Uganda?
Farmers Market, Kabuusu
Address: 27-29 Nabunya Rd, Kampala, Uganda
Passion fruit Agribusiness Uganda
Address: Bulamu Small Path, Gayaza, Uganda
Phone: +256 702 764525
Brusa Fruit Grocery
Address: 7HHX+PQG, Kampala, Uganda
Breeze Super Market
Address: 9J93+V3H, Kampala, Uganda
Phone: +256 758 894090
Lwanga Passion Fruits
Address: Najjanankumbi, Kampala, Uganda
Phone: +256 703 926245