Pumpkin Seeds For Sale In Uganda
Learn more about Pumpkin Seeds
A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, “little seed of squash”), is the edible seed of a pumpkin or certain other cultivars of squash.
The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. Some cultivars are huskless, and are grown only for their edible seed.
The seeds are nutrient- and calorie-rich, with an especially high content of fat (particularly linoleic acid and oleic acid), protein, dietary fiber, and numerous micronutrients.
Pumpkin seed can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the roasted end product used as a snack.
What is the benefits of eating pumpkin seed?
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of Phosphorus.
Who should avoid eating pumpkin seeds?
Pumpkin seeds are high in vitamin K and omega-3 fatty acids, both of which can worsen blood thinning in people who are already taking blood thinners. Therefore, it may result in bleeding. So, before including pumpkin seeds and blood thinners in your diet or health plan, you should consult your doctor.
Pumpkin Seeds For Sale In Uganda
Below are Pumpkin Seeds For Sale In Uganda
Seeds Powder for Pumpkin
USh 10,000
Seeds for Pumpkin in Kgs 1112
USh 18,000
Dried Seeds for Pumpkin
USh 18,000
Seeds for Pumpkin in Uganda for Sale
USh 18,000
Buy For Sale Pumpkin Seeds in Uganda at jiiji.ug
Where to buy Pumpkin Seeds In Uganda
Below are Where to buy Pumpkin Seeds In Uganda
Ark Organics
Phone: +256 752 775165
shopping center
Phone: +256 701 413549
Ashanti Foods Store
Phone: +256 786 307000
Kitende Supermarket
Address: 5GRQ+QQM, Kampala – Entebbe Rd, Uganda
How much is pumpkin Uganda?
The price in Uganda Shilling is UGX 2585.03 per kg.
What is the best way to get pumpkin seeds?
Pumpkin seeds can be eaten raw but taste especially delicious roasted. To roast them, toss them in olive oil or melted butter, plus salt, pepper, and any other seasonings you desire. Spread them on a baking sheet and cook them in the oven at 300°F (150°C) for 30–40 minutes, or until brown and crunchy.